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Thursday, July 14 • 12:00pm - 12:45pm
Self Care Session 1.1: Breathe Out, Shake It Off LIMITED

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Limited Capacity seats available
During our time together we’ll move through some accessible movement and breathing exercises so you leave feeling refreshed and poised for whatever comes your way. No special clothing or props required.
Presenters
avatar for Kali Alexander

Kali Alexander

Kali Alexander, MTOM, E-RYT 500 A beloved Los Angeles-based yoga and mindfulness teacher, wellnessexpert, and mama of three, Kali has the unique ability to make the “woo-woo” approachableto the novice, fence-sitters, seasoned practitioners, and the everyday person.Her capacity... Read More →

Thursday July 14, 2022 12:00pm - 12:45pm PDT
TBA
  Self Care